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http://nymag.com/strategist/article/keto-flu-symptoms-prevention-guide.html
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https://www.thecut.com/2018/01/what-is-keto-diet-foods-carbs-safety.html
https://www.stuff.co.nz/life-style/food-wine/recipes/94654155/following-a-ketogenic-diet
http://www.thinkketo.com/keto-macro-calculator/